Welcome to Pilates Greenwich
Discover a space where movement meets joy, and Pilates becomes more than just exercise—it’s a celebration of what your body can do. Located in the heart of Greenwich, I’m here to guide you toward achieving your goals with a touch of creativity and plenty of fun along the way.
My Story
I’ve spent my life immersed in movement, starting as a classical dancer and evolving into a Pilates teacher passionate about helping people move better and feel amazing. My Pilates journey began in 1983, and over the years, I’ve witnessed how Pilates can transform not just the body but the way we approach life itself. Now, I’m thrilled to share this experience with you in a welcoming, down-to-earth setting—no prior dance skills required!
My Mission
My mission is simple: to empower you to move with confidence, find your strength, and embrace a happier, healthier you. Pilates isn’t just about physical fitness; it’s about creating balance, reducing stress, and bringing a little more ease into your everyday life.
Classes to Suit You
From beginner-friendly mat Pilates to dynamic sessions focused on core strength, flexibility, and balance, my classes are designed with variety in mind. You’ll leave feeling refreshed, energized, and a little bit stronger each time.
Why Choose Pilates with Louie?
Personalised Instruction: I bring decades of movement experience and tailor each session to suit your needs.
Welcoming Vibe: Forget the stuffy gym atmosphere—this is Pilates with personality, where fun and laughter are part of the routine.
Mindful Movement: Each session is designed to help you feel good inside and out, blending technique with creativity.
Accessible for All: Whether you're over 50, a total beginner, or looking to enhance your mobility, I’ve got you covered.....
Personalised Instruction: I bring decades of movement experience and tailor each session to suit your needs.
Welcoming Vibe: Forget the stuffy gym atmosphere—this is Pilates with personality, where fun and laughter are part of the routine.
Mindful Movement: Each session is designed to help you feel good inside and out, blending technique with creativity.
Accessible for All: Whether you're over 50, a total beginner, or looking to enhance your mobility strength with stability, I’ve got you covered.
Inspiring Active Aging Greenwich
Discover why Pilates Greenwich is the ideal choice for the active aging community. Louie isn’t just teaching Pilates—he’s living it, aging actively alongside you.
With a wealth of experience from an international dance career to studying at Trinity Laban, Louie brings unparalleled expertise and passion to his teaching. His journey continues through his dedication to helping others stay fit, mobile, and confident as they age. As a role model and guide, Louie empowers you to embrace fitness as a lifelong practice.
